Negative Thoughts & How to Overcome Them

Do negative thoughts ever creep into your mind, especially when you take a step toward your big ideas?

If so, you’re definitely not alone… There IS something you can do about those thoughts.

Think about this… It takes just as much energy to imagine the best case scenario in any situation as it does to imagine the worst case scenario.

BOTH scenarios are made up anyway. You may as well choose the one that leaves you feeling empowered and open to new possibilities.

The next time you find yourself going down the rabbit hole of all the ways something could go wrong, having negative thoughts and obsessing over what you don’t want to happen, stop and ask yourself, “What’s the BEST that could happen? How could this possibly work out in my favor?”

It might take a little more effort to train your mind to find possibilities when it wants to focus on fear, but we promise you, it’s always worth it! ✨

What’s something you are committed to imagining the BEST case scenario for this week?