A Week in the Life: Female Founder Edition
In this episode, I walk you through what a typical week in my life looks like.
I break down day-by-day how I set up my schedule. And I also share how to stay on track with your goals, and work with your energy flow.
I highlight what I’m being challenged by right now. And I show you how I’m working on overcoming some of the habits that are no longer serving me.
In this episode we talk about:
- What I like to do on Sunday to prep for the week ahead
- How I timeblock my schedule so I’m not constantly switching between tasks
- Ways that I’m incorporating smaller in-person events this year
- Behind-the-scenes of my content creation process
- Simple exercises that help me tap into my creativity
If you loved this episode, please share your favorite takeaways or your own systems and processes! Screenshot this episode and tag us on Instagram!
RESOURCES MENTIONED:
- Jill Coleman: @jillfit
- Asana
- The Good Vibes Studios
- ONEHOPE Wine
- How To Build Your Dream Network | Powerhouse Women x Earn Your Happy LIVE Living Room Session
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