Entrepreneur and author Tina Wells joins me on the show today to talk about her journey from burnout to harmony.
She shares her framework for shifting out of hustle culture, which she details in her latest book, The Elevation Approach.
Tina brakes down the cycle of preparation, inspiration, recreation, and transformation that can help us take action on our big goals.
We also chat about ways that we like to get out of our comfort zones and how that translates into other areas of life, like relationships and business.
In this episode we talk about:
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