How to Stay Motivated

Your Midweek Motivation Boost – Stay Motivated

I don’t know if anyone else is feeling this, but because I’m in a BIG season of growth + change right now it has been taking extra effort to maintain a positive, motivated mindset.

If you’ve felt this too, you’re not alone!

One small change I’ve made is to edit the content I’m putting into my mind during the first and last hour of my day:

#1 Instead of binging Netflix before going to bed, I’ve been listening to a meditation and taking a break from screens.

#2 Instead of waking up and scrolling social media (I know I’m not the only one who does this) I put in my earbuds, tune into an inspiring podcast, and get some vitamin D by going for a 30 minute walk.

After just a few days I felt more rested, creative, and connected to my vision…I dare you to try implementing one or both of these simple changes!

And if you need some podcast recommendations to kickstart your day, here are 4 recent episodes from the Powerhouse Women podcast that I think you’ll love!

➡️Start Small To Achieve Your Big Dream 

➡️Feeling Like You’re Not “Enough” Or Not Doing “Enough”? Here’s How To Change That

➡️How To Identify As Your Future Self Right Now + Accomplish Your Goals in Half the Time ➡️3 Strategies to Stay Motivated (& Accomplish Goals Faster) When Your Big Vision Feels Far Away 

Remember, resistance tends to feel the strongest when you’re getting dangerously close to your next breakthrough…so stay committed and don’t give up!