Tap Into Resilience & Turn Shame Into Grace
This is all about tapping into resilience and turning your shame into grace!
Amberly Lago is a bestselling author, health coach, and speaker. She’s quite literally a walking example of what it looks like to rebuild your life after tragedy. She brings us back to when she was hit by an SUV while riding her motorcycle at the height of her fitness career.
After 34 surgeries and $2.9 million worth of medical expenses, Amberly found herself struggling with chronic pain, depression, and addiction. With support from her fitness and sober communities, Amberly found a way to turn her experiences into a new career.
Amberly highlights how her desire for connection and authentic approach to social media brought her book and speaking opportunities to a new level.
Trigger Warning: mention of sexual abuse to a minor at 21:37 – 23:21
In this episode we talk about:
- How Amberly developed a resilient mindset and positive outlook on life, even when she was up against major challenges
- The importance of surrounding yourself with evidence that your dreams are possible
- Empowering yourself to seek help and prioritize your healing
- Why so many women feel like they need to do life and business alone
- Amberly’s top tips for building meaningful connection on social media
- How your participation in community affects your overall success
If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram!
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CONNECT WITH AMBERLY
Join us at Amberly’s upcoming Unstoppable Success Summit: truegritandgrace.com/event
Follow Amberly: @amberlylagomotivation
Learn more on Amberly’s website: amberlylago.com
Listen to True Grit & Grace with Amberly Lago
CONNECT WITH POWERHOUSE WOMEN
💗 Follow Powerhouse Women: @powerhouse_women
👩🏼💼 Follow Lindsey: @llindseyschwartz
👩🏼💻 Follow Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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